Видео ютуба по тегу Midback Stretch

Mid Back Stretch on Foam Roll
Mid Back Stretch on Foam Roll
Doorframe Midback Stretch
Doorframe Midback Stretch
Fascia Alignment System: Seated Mid-Back Stretch for Posture & Pain Relief
Fascia Alignment System: Seated Mid-Back Stretch for Posture & Pain Relief
Standing Lat/Mid back Stretch
Standing Lat/Mid back Stretch
Exercise to Relieve Midback Pain and Correct Poor Posture With This Stretch
Exercise to Relieve Midback Pain and Correct Poor Posture With This Stretch
Correct Poor Posture and Relieve Midback Pain With This Stretch
Correct Poor Posture and Relieve Midback Pain With This Stretch
Correct Poor Posture and Relieve Midback Pain With This Stretch
Correct Poor Posture and Relieve Midback Pain With This Stretch
10 Min. Thoracic Spine Mobility Routine | Stretch & Strengthen Upper & Mid Back
10 Min. Thoracic Spine Mobility Routine | Stretch & Strengthen Upper & Mid Back
Mid back stretch and mobility - book opener - beginner and intermediate variations
Mid back stretch and mobility - book opener - beginner and intermediate variations
Stretch & Relieve Mid Back Pain Fast
Stretch & Relieve Mid Back Pain Fast
Super Quick Mid-Back Stretch - do this at your desk or on the sofa!
Super Quick Mid-Back Stretch - do this at your desk or on the sofa!
A Stretch at Your Desk for Your Mid Back
A Stretch at Your Desk for Your Mid Back
Postural Stretch for a Stronger, Healthier Mid-Back
Postural Stretch for a Stronger, Healthier Mid-Back
Quick and Effective Mid-Back Stretch
Quick and Effective Mid-Back Stretch
Fix Mid Back Pain - Assess + Stretch + Exercise (Complete Program)
Fix Mid Back Pain - Assess + Stretch + Exercise (Complete Program)
Thread The Needle Stretch for Mid-Back Relief | Dr. Taylor Levine
Thread The Needle Stretch for Mid-Back Relief | Dr. Taylor Levine
Cork Posture Rolls - Mid Back Stretch & Roll | Posture Ellie
Cork Posture Rolls - Mid Back Stretch & Roll | Posture Ellie
Thoracic Spine Rotation Stretch for Mid-Back Pain Relief | Dr. Taylor Levine, D.C.
Thoracic Spine Rotation Stretch for Mid-Back Pain Relief | Dr. Taylor Levine, D.C.
The Elbow Midback Stretch
The Elbow Midback Stretch
Mid back stretch
Mid back stretch
10 min Heart-Opening Yoga Stretch | Relieve Mid-Back Stiffness & Improve Posture
10 min Heart-Opening Yoga Stretch | Relieve Mid-Back Stiffness & Improve Posture
At Home Exercise: Mid-Back Stretch
At Home Exercise: Mid-Back Stretch
MID-BACK PAIN RELIEF - STRETCH ROUTINE- 20 MINUTES - Nat’s Health & Fitness
MID-BACK PAIN RELIEF - STRETCH ROUTINE- 20 MINUTES - Nat’s Health & Fitness
“Thread the needle” - Floor-based dynamic upper-mid back stretch
“Thread the needle” - Floor-based dynamic upper-mid back stretch
STOP Mid-Back Pain Pain From Coming Back ... For Good! 2 Main Causes
STOP Mid-Back Pain Pain From Coming Back ... For Good! 2 Main Causes